About This Lesson

Modeled after the popular Ninja Warriors, come join us for strength training, obstacles and ninja warrior courses – including our very own warped wall!

The Instructor


Keith heads up our Boys in Action and Boys in Action Sports programs, bringing his passion for sports and passion for mentoring young men to the gym. When he’s not teaching a class, you can likely find him maintaining the facility or building our next great addition.

Learn More


Wednesday 6:30 PM - 7:25 PM
Friday 6:30 PM - 7:25 PM